We begin again
with Ingrid Nagl
Do you sometimes feel like your body is holding on to sensations, emotions or experiences that can not be expressed or released through words?
Are you interested in experimenting with creative ways and resources to regulate yourself more skillfully in your daily life and relationships?
This ongoing closed group is offering a safe container for you to dive deep into the medicine of movement over 5 weeks for 2 hours every Friday.
The intimacy of a small ongoing group allows space and time for each group member to experience the transformational power of movement as we are witnessed and witness each others personal process. We welcome and include each part of ourselves as it emerges in our dance, and feel more integrated and Whole as we leave.
30 July – 26 November, 2022
Waiheke Island, New Zealand
First session only: $50.00 (2,5 hrs)
All 5 sessions: $230 – $330 (2hrs each)
021 180 1697
OPEN FLOOR is not just a fun and juicy practice, but offers an ever-deepening inquiry into who we are in Life, how we operate in relationship to Self and other, and how we experience and integrate an embodied way of living that includes all of our experiences, Body-Mind-Emotions as well as the more expansive parts of our humanness, Soul and Spirit.
I am informed by my training and experience as a Psychotherapist (MHSc), and many years of practicing meditation, mindfulness and different forms of dance and movement. As a dancer and therapist, I am inspired by the ongoing discovery of Movement as medicine. My passion is in holding a creative space for individuals and groups, that welcomes Uniqueness, and stimulates a sense of Belonging.